Shandong Langmai Fitness Equipment Co., Ltd.

Core Functions & Adjustable Positions

Multi-position adjustable backrest: Flat → incline from 15° to vertical 90°. The seat angle can be adjusted synchronously. All angles fit dumbbell and barbell training, making it a core supporting equipment for free weight zones.

Targeted Training by Muscle Group

✅ Chest Training

• Flat position: Flat dumbbell bench press (works the entire pectoralis major)

• 30°–45° incline: Incline bench press (targets upper chest & anterior deltoids)

✅ Shoulder Training90° upright backrest: Seated dumbbell press to fully develop all deltoid heads

✅ Arm TrainingSeated curls for biceps; tricep dips leaning over the bench edge for triceps

✅ Back & Core TrainingBent-over rows, supine crunches and supine leg raises to sculpt back and abdominal muscles

Structural Advantages

Thick square steel tube frame: Stable load-bearing capacity, no shaking or deformation under heavy loads. Equipped with transport wheels and anti-slip foot pads at the base for easy moving and firm fixation.High-density PU padding: Wear-resistant leather cover paired with high-resilience foam; no sagging during long workouts, anti-slip and body-hugging.Curved calibrated adjustment rack with knob locking: Snap positioning system, switch backrest angles in one second, firm locking without loosening.

Application Scenarios

Commercial gyms, personal training studios, corporate fitness rooms and high-end home gyms. Pair with dumbbells and barbells to complete full upper-body strength training.