Shandong Langmai Fitness Equipment Co., Ltd.

Function Introduction

1. Trainable Muscle Groups

Chest: Cable fly, low cable fly (targets the entire pectoralis major, shapes chest midline and outer edges)

Shoulders: Lateral raise, face pull (anterior/mid/posterior deltoids & rotator cuff muscles)

Back: Straight-arm pulldown, cable row (latissimus dorsi, teres major, mid & lower trapezius)

Arms: Tricep pushdown, cable curl (triceps brachii, biceps brachii)This single machine delivers precise shaping for all upper-body muscles: chest, shoulders, back and arms.

2. Structural Features

Dual Independent Weight StackSeparate weight stacks on left and right sides. Different loads can be set for each arm to correct unilateral muscle strength imbalance. Pin selector enables quick weight adjustment, suitable for both beginners and professional athletes.

Full-Range Adjustable Pulley ColumnsBoth vertical columns feature multi-position holes. The pulleys can be locked at any vertical height, freely switching between high, medium and low positions to match all force angles for flys, pulldowns and lateral raises.

Optional Multi-AttachmentsStandard D-handles included; compatible with straight bar, V-bar and ankle cuffs for additional hip and leg abduction/adduction training.

Compact Twin-Column FrameSmaller footprint than cable crossover machines, ideal for medium & small gyms, personal training studios and hotel fitness zones.

3. Classic Common Exercises

High Cable Fly (for chest midline): Adjust pulleys to high position, lean forward and squeeze hands downward to contract chest muscles.

Low Cable Fly (for lower chest line): Set pulleys to the lowest position, bring handles upward to squeeze the lower chest.